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Guided Experiences
Quiet practices for reflection, grounding, and return.

Some offerings are meant to be listened to.
Some are meant to be written with.
Some are meant to sit beside you while you find your rhythm again.
This work meets you where you are …and stays quiet enough to listen.
You’ll find:
•Holding Space Sessions
Private one on one conversations for clarity and support during moments of transition, uncertainty, or becoming
• Guided Meditations
• Audio reflections
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