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Gifts of Becoming

Free stuff from me to you

Cover for a short guided meditation by Kelly M. Kolar. A calming resource to support presence, inner stillness, and connectio

Awaken Your Inner Spirit - a short free guided meditation

Take a deep breath and journey inward. This short meditation will guide you to a place of calm, clarity, and spiritual connection.

Cover of a mini workbook by Kelly M. Kolar featuring journaling prompts and reflective exercises to support self-discovery an

Awaken Your Inner Power

A mini guide to Strength, Spirituality & Sensuality—because power isn’t something you find. It’s something you uncover.

Newsletter image for Kelly M. Kolar’s offerings—an invitation to receive soulful updates, reflections, and resources for the

Get the Newsletter

Join me for reflections, resources, and special offerings designed to inspire and guide your becoming.

Tools of Becoming

Creations from my path to support yours

Spirit Guided Meditation - coming soon

Strength Guided Meditation

Sensuality Guided Mediation - coming soon

Pompoir Course - coming soon

Spirit Mini Course

Sensuality Mini Course - coming soon

Strength Mini Course - coming soon

Recommended Resources

Dr. Peter Attia

Huma - meditations

Kim Amani

Squat University

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