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Tools of Becoming

Creations from my path to support yours

A Gift of Becoming

Free from me to you
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Soft Path to Becoming

A poetic story and stillness practice to help you come home to yourself—gently, quietly, in your own time.

99 Sparks To Dance with the Flame

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A collection of tiny rituals to reawaken the magic within you.
99 poetic, soulful sparks to help you reconnect with life—one breath, one moment at a time.

Digital Download: $8.88

The Art of Becoming

Book cover for “The Art of Becoming” by Kelly M. Kolar. A soulful, poetic guide exploring strength, spirit, and sensuality th

Becoming isn’t about changing who you are—it’s about uncovering who you’ve always been. This book is your guide to embracing strength, spirit, and sensuality in a deeply personal and empowering way.

Print version: $13.99

Kindle version: $7.99

Strength Builder Workbook

Cover of the Strength Builder Workbook, a companion to “The Art of Becoming” by Kelly M. Kolar. Includes guided exercises, re

Strength isn’t just physical—it’s how you show up for yourself every day. This workbook blends movement, mindset, and reflection to help you step into your power.

Print version: $11.99

Digital Download: $7.77

Sources of Inspiration & Respect
 

While The Art of Becoming is deeply personal, it's also woven with threads of insight from voices I trust and admire. Some of the people and platforms that have informed, inspired, or expanded my understanding include:

  • Dr. Peter Attia – for his groundbreaking work in longevity, metabolic health, and strength.

  • Kim Anami – for her unapologetic and empowering approach to feminine vitality and sexual sovereignty.

  • Huma – for soulful embodiment practices that blend movement, rhythm, and release.

  • Squat University – for practical, body-wise guidance that honors both strength and mobility.

Shimmer and Shadows

Cover for “Shimmer and Shadow,” a printable or fillable journal by Kelly M. Kolar. Designed for deep reflection, emotional na

A reflective journal for light days, dark moments, and the truths in between—because every part of your journey deserves to be seen.

Print version: $12.55

Digital Download: $9.99

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